Individual psychological counselling

When I might need consultations? If you experience these difficulties:

• Relationship problems
• Perenting problems
• Low self-esteem
• Anxiety
• Low motivation
• Perfectionism
• Psychological trauma (EMDR)
• Everyday problems and life challenges
• LGBT+ topics

How could it be helpful?

During consultations it‘s important for me to create a supporting environment for a client to talk about all aspects of his/her life. Talking therapy helps to realize, what are the reasons of emotions, behaviors, bodily senses and thoughts, and how to change them. During sessions I adapt CBT (Cognitive Behavioral Therapy) approach. Also, I believe that all answers are in your mind and person already knows what is best for him/her, but sometimes it is hard to find these answers on your own. Consultations might help you to have a little pause in this busy life and look into your inner world.

Prices

Consultation takes 50 min, price is 55 eur.